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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. | Sharon Salzberg quote HD Wallpaper

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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. | Sharon Salzberg quote HD Wallpaper

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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. (Sharon Salzberg)

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Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference – in our own lives and those of others. | Sharon Salzberg quote

There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana. | Buddha quote

Learning, pondering, searching, and memorizing scriptures is like filling a filing cabinet with friends, values, and truths that can be called upon anytime, anywhere in the world. | Richard G. Scott quote

When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. | Sharon Salzberg quote

The difference between misery and happiness depends on what we do with our attention. | Sharon Salzberg quote

Distraction wastes our energy, concentration restores it. | Sharon Salzberg quote