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When you choose to view your stress response as helpful, you create the biology of courage. | Kelly McGonigal quote HD Wallpaper

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When you choose to view your stress response as helpful, you create the biology of courage. | Kelly McGonigal quote HD Wallpaper

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When you choose to view your stress response as helpful, you create the biology of courage. (Kelly McGonigal)

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Senko-san from The Helpful Fox Senko-san

It often requires more courage to suffer in silence than to rebel, more courage not to strike back than to retaliate, more courage to be silent than to speak. | Booker T. Washington quote

Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response. | Sharon Salzberg quote

Courage is the enabling virtue for any philosopher – for any human being, I think, in the end. Courage to think, courage to love, courage to hope. | Cornel West quote

God’s salvation does not come in response to a changed life. A changed life comes in response to the salvation, offered as a free gift. | Timothy Keller quote

The development of willpower -I will, I won’t and I want- may define what it means to be human. | Kelly McGonigal quote

Chasing meaning is better for your health than trying to avoid discomfort. | Kelly McGonigal quote

You don’t choose your passions; your passions choose you. | Jeff Bezos quote