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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. | Pema Chödrön quote HD Wallpaper

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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. | Pema Chödrön quote HD Wallpaper

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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. (Pema Chödrön)

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Saber and Fate Series Characters in Fantasy Armor

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. | Pema Chödrön quote

Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective. | Pema Chödrön quote

As we learn to have compassion for ourselves, the circle of compassion for others – what and whom we can work with, and how – becomes wider. | Pema Chödrön quote

Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path. | Pema Chödrön quote

The trick is to keep exploring and not bail out, even when we find out that something is not what we thought. | Pema Chödrön quote

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. | Pema Chödrön quote

Pain is not a punishment; pleasure is not a reward. | Pema Chödrön quote