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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens. | Pema Chödrön quote HD Wallpaper

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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens. | Pema Chödrön quote HD Wallpaper

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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens. (Pema Chödrön)

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We can drop the fundamental hope that there is a better “me” who one day will emerge. We can’t just jump over ourselves as if we were not there. | Pema Chödrön quote

Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened. | Pema Chödrön quote

Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective. | Pema Chödrön quote

I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be. | Pema Chödrön quote

To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity. | Pema Chödrön quote

If you’re invested in security and certainty, you are on the wrong planet. | Pema Chödrön quote

Be kinder to yourself. And then let your kindness flood the world. | Pema Chödrön quote

Feel the feelings and drop the story. | Pema Chödrön quote