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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. | Pema Chödrön quote HD Wallpaper

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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. | Pema Chödrön quote HD Wallpaper

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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. (Pema Chödrön)

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There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana. | Buddha quote

As we learn to have compassion for ourselves, the circle of compassion for others – what and whom we can work with, and how – becomes wider. | Pema Chödrön quote

When we protect ourselves so we won’t feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart. | Pema Chödrön quote

The trick is to keep exploring and not bail out, even when we find out that something is not what we thought. | Pema Chödrön quote

If I’m here, I’ll be trying to be a better human being, a better writer, a better friend and a better beloved. | Maya Angelou quote

At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us. | Pema Chödrön quote

Things become clear when there is no escape. | Pema Chödrön quote

We already have everything we need. | Pema Chödrön quote