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One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. | Dalai Lama XIV quote HD Wallpaper

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One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. | Dalai Lama XIV quote HD Wallpaper

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One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. (Dalai Lama XIV)

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When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace. | Dalai Lama XIV quote

Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways. | Dalai Lama XIV quote

Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well. | Dalai Lama XIV quote

In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena. | Dalai Lama XIV quote

The challenge today is to convince people of the value of truth, honesty, compassion and a concern for others. | Dalai Lama XIV quote

The goal is not to be better than the other man, but your previous self. | Dalai Lama XIV quote

The very purpose of religion is to control yourself, not to criticise others. | Dalai Lama XIV quote

You’re happy when you help others become happy. | Dalai Lama XIV quote