The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. | Jon Kabat-Zinn quote HD Wallpaper

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The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. (Jon Kabat-Zinn)

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Person holding iPhone recording a sunset at the beach

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Mindfulness means being awake. It means knowing what you are doing. | Jon Kabat-Zinn quote

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The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. | Jon Kabat-Zinn quote HD Wallpaper

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