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You could think of mindfulness as wise and affectionate attention. | Jon Kabat-Zinn quote HD Wallpaper

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You could think of mindfulness as wise and affectionate attention. | Jon Kabat-Zinn quote HD Wallpaper

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You could think of mindfulness as wise and affectionate attention. (Jon Kabat-Zinn)

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Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness. | Jon Kabat-Zinn quote

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self. | Mooji quote

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject anything. | Jon Kabat-Zinn quote

In the opening stage of most careers any attention is what you want, any attention is good attention, even if it’s bad attention. | Robert Greene quote

Dying without actually fully living, without waking up to our lives while we have the chance, is an ongoing and significant risk. | Jon Kabat-Zinn quote

From the point of view of the meditative traditions the entire society is suffering from attention deficit hyperactivity disorder. | Jon Kabat-Zinn quote

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. | Jon Kabat-Zinn quote

See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-Acceptance. | Jon Kabat-Zinn quote