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True flexibility can be achieved only when all muscles are uniformly developed. | Joseph Pilates quote HD Wallpaper

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True flexibility can be achieved only when all muscles are uniformly developed. | Joseph Pilates quote HD Wallpaper

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True flexibility can be achieved only when all muscles are uniformly developed. (Joseph Pilates)

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Only a very few can be learned, but all can be Christian, all can be devout, and – I shall boldly add – all can be theologians. | Desiderius Erasmus quote

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles. | Joseph Pilates quote

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions. | Joseph Pilates quote

True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition. | Ryan Holiday quote

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control. | Joseph Pilates quote

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors... | Joseph Pilates quote

By all means never fail to get all the sunshine and fresh air you can. | Joseph Pilates quote

Civilization impairs physical fitness. | Joseph Pilates quote