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Can you question who you are? And are you comfortable with not knowing? | Jon Kabat-Zinn quote HD Wallpaper

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Can you question who you are? And are you comfortable with not knowing? | Jon Kabat-Zinn quote HD Wallpaper

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Can you question who you are? And are you comfortable with not knowing? (Jon Kabat-Zinn)

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Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. | Jon Kabat-Zinn quote

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. | Jon Kabat-Zinn quote

It is indeed a radical act of love just to sit down and be quiet for a time by yourself. | Jon Kabat-Zinn quote

The funny thing about stopping is that as soon as you do it, here you are. | Jon Kabat-Zinn quote

In Asian languages, the word for mind and the word for heart are the same word. | Jon Kabat-Zinn quote

Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant. | Jon Kabat-Zinn quote

You are only here now; you’re only alive in this moment. | Jon Kabat-Zinn quote

You make problem, you have problem. | Jon Kabat-Zinn quote