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It is better to be tired from physical exertion than to be fatigued by the ‘poisons’ generated by nervousness while lying awake. | Joseph Pilates quote HD Wallpaper

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It is better to be tired from physical exertion than to be fatigued by the ‘poisons’ generated by nervousness while lying awake. | Joseph Pilates quote HD Wallpaper

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It is better to be tired from physical exertion than to be fatigued by the ‘poisons’ generated by nervousness while lying awake. (Joseph Pilates)

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Happiness is native to the human mind and its physical machine. We think better, perform better, feel better, and are healthier when we are happy. | Maxwell Maltz quote

England! awake! awake! awake! Jerusalem thy sister calls! Why wilt thou sleep the sleep of death And close her from thy ancient walls? | William Blake quote

Bold words and bolder deeds are what we want. Awake, awake, great ones! The world is burning with misery. Can you sleep? | Swami Vivekananda quote

Apprehension, uncertainty, waiting, expectation, fear of surprise, do a patient more harm than any exertion. | Florence Nightingale quote

True flexibility can be achieved only when all muscles are uniformly developed. | Joseph Pilates quote

It’s the mind itself which shapes the body. | Joseph Pilates quote

Everyone is the architect of their own happiness. | Joseph Pilates quote

Change happens through movement and movement heals. | Joseph Pilates quote