Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. | Nhat Hanh quote HD Wallpaper

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Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. (Nhat Hanh)

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Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come. | Swami Vivekananda quote

Each time a swarm of worries invades your mind, refuse to be affected; wait calmly, while seeking the remedy. Spray the worries with the powerful chemical of your peace. | Paramahansa Yogananda quote

Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration. | Nhat Hanh quote

When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work. | Nhat Hanh quote

Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable. | Nhat Hanh quote

Every step taken in mindfulness brings us one step closer to healing ourselves and the planet. | Nhat Hanh quote

If we can not smile, we cannot help other people to smile. | Nhat Hanh quote

Love is the capacity to take care, to protect, to nourish. | Nhat Hanh quote

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. | Nhat Hanh quote HD Wallpaper

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