We’re constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth. | Christopher McDougall quote HD Wallpaper

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We’re constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth. (Christopher McDougall)

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Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. | Joseph Pilates quote

Vitality shows in not only the ability to persist but the ability to start over. | F. Scott Fitzgerald quote

Aerial view of a tropical resort with a pier and beach

Vibrant Milky Way Galaxy with Star Clusters

Dramatic mountain peaks shrouded in clouds

Ocean bubbles on a dark surface with reflection

We’re constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth. | Christopher McDougall quote HD Wallpaper

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