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From the perspective of meditation, every state is a special state, every moment a special moment. | Jon Kabat-Zinn quote HD Wallpaper

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From the perspective of meditation, every state is a special state, every moment a special moment. | Jon Kabat-Zinn quote HD Wallpaper

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From the perspective of meditation, every state is a special state, every moment a special moment. (Jon Kabat-Zinn)

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Living in a chronic state of unawareness can cause us to miss much of what is most beautiful and meaningful in our lives. | Jon Kabat-Zinn quote

Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. | Jon Kabat-Zinn quote

In letting go of wanting something special to occur, maybe we can realize that something special is already occurring. | Jon Kabat-Zinn quote

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. | Jon Kabat-Zinn quote

Intelligence is the door to freedom and alert attention is the mother of intelligence. | Jon Kabat-Zinn quote

Arriving someplace more desirable at some future time is an illusion. This is it. | Jon Kabat-Zinn quote

Make a list of what is really important to you. Embody it. | Jon Kabat-Zinn quote

You are only here now; you’re only alive in this moment. | Jon Kabat-Zinn quote