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In letting go of wanting something special to occur, maybe we can realize that something special is already occurring. | Jon Kabat-Zinn quote HD Wallpaper

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In letting go of wanting something special to occur, maybe we can realize that something special is already occurring. | Jon Kabat-Zinn quote HD Wallpaper

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In letting go of wanting something special to occur, maybe we can realize that something special is already occurring. (Jon Kabat-Zinn)

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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another. | Jon Kabat-Zinn quote

In Asian languages, the word for mind and the word for heart are the same word. | Jon Kabat-Zinn quote

The funny thing about stopping is that as soon as you do it, here you are. | Jon Kabat-Zinn quote

See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-Acceptance. | Jon Kabat-Zinn quote

From the perspective of meditation, every state is a special state, every moment a special moment. | Jon Kabat-Zinn quote

Mindfulness means being awake. It means knowing what you are doing. | Jon Kabat-Zinn quote

You are only here now; you’re only alive in this moment. | Jon Kabat-Zinn quote

Mindfulness is not about getting anywhere else. | Jon Kabat-Zinn quote