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The funny thing about stopping is that as soon as you do it, here you are. | Jon Kabat-Zinn quote HD Wallpaper

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The funny thing about stopping is that as soon as you do it, here you are. | Jon Kabat-Zinn quote HD Wallpaper

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The funny thing about stopping is that as soon as you do it, here you are. (Jon Kabat-Zinn)

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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another. | Jon Kabat-Zinn quote

In Asian languages, the word for mind and the word for heart are the same word. | Jon Kabat-Zinn quote

From the perspective of meditation, every state is a special state, every moment a special moment. | Jon Kabat-Zinn quote

See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-Acceptance. | Jon Kabat-Zinn quote

Meditation is not about feeling a certain way. It’s about feeling the way you feel. | Jon Kabat-Zinn quote

Intelligence is the door to freedom and alert attention is the mother of intelligence. | Jon Kabat-Zinn quote

Can you question who you are? And are you comfortable with not knowing? | Jon Kabat-Zinn quote

You could think of mindfulness as wise and affectionate attention. | Jon Kabat-Zinn quote