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Man should bear in mind and ponder over the Greek admonition – Not Too Much, Not Too Little. | Joseph Pilates quote HD Wallpaper

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Man should bear in mind and ponder over the Greek admonition – Not Too Much, Not Too Little. | Joseph Pilates quote HD Wallpaper

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Man should bear in mind and ponder over the Greek admonition – Not Too Much, Not Too Little. (Joseph Pilates)

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Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows. | Joseph Pilates quote

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles. | Joseph Pilates quote

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. | Joseph Pilates quote

Normal muscles should function naturally in much the same manner as do the muscles of animals. | Joseph Pilates quote

The mind, when housed within a healthful body, possesses a glorious sense of power. | Joseph Pilates quote